Behind Every Face, There’s Another Discovery.

Julie Buchanan

Julie is a long time resident of Dingle and runs her Pilates and Fitness studio in Dingle Town.

What is the first thing that you notice about a person?

Their eyes

What three habits will improve your life?

Walk, Stretch & Laugh

For what in your life do you feel most grateful?

My family & living by the sea

What did you think was cool then, when you were young but isn’t cool now?

Stonewash denim

What is something that most people learn only after it’s too late?

If in doubt keep your mouth shut

Which of your personality traits has been the most useful?

The 'sure I'll give it a go' trait!

What do you usually follow when making decisions, your head or your heart?

Heart

What is the best to start the day?

Sunshine & coffee

What always makes your smile?

My boys laughter

What is one thing you still have from childhood?

My favourite book of stories

What makes you laugh no matter what?

Slapstick comedy

What’s the best advice you have ever received?

If you're cross or mad about something stop and think will you feel the same in a year if you will do something about it, if not its not really a big deal.

What is your go-to -midnight snack?

Cheese on toast, yum!

What skill or craft would you like to master?

Being able to type properly so my boys don't laugh at my hen pecking the laptop!

What makes you feel young?

Sitting around a bonfire on a beach smelling of smoke and sea

What’s the best meal you have ever had?

Spicy softshell crab in a Thai restaurant

What is the coolest thing you own?

My surfboard

What’s the favourite part of your job?

Seeing people feel better in themselves as their fitness grows or aches ease and lots of laughter in the classes.

Do you listen to music while you work?

Always, really important to have great music when you're working out.

Julie and her Dad on Bantry Bay

Julie with Dingle town in the background.

Julie’s fitness studio on Green Street, Dingle

You can visit Julie at her fitness studio in Dingle the next time you stay at Pax House or visit her website at http://dinglebodyboost.com/

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